Sylvie Dugachard

From Body …to Tango

Body conditioning classes for Tango

 

 Sylvie Dugachard  a contemporary dancer trained in different bodily techniques amongst which anatomy through movement, will accompany you for the third year (with new themes and exercises) on the path of your own tango by working on body awareness linked to this dance.

In each class, we will be attentive to our body, releasing its muscular and articular tensions while exploring its mechanism through tango.

A better knowledge of your body ensures a better consciousness of your body in movement during the dance and gives you tools, floor contacts, to improve your technique and acquire more suppleness, precision and comfort in our tango…

Improving your posture. Keeping your head straight. Adjusting your shoulders. Improving your connection to the ground and managing your balance better. Finding stability and fluidity.

Developping a better connection to your partner.

Gaining  a more fluid and comfortable tango.

 

 This is a complete body conditioning course for Tango but each class can also be taken separately.

         Bring some comfortable clothes, some socks and your dancing shoes.

Present at events

CS 4 : Body Consciousness – How to unwind our tensions

Danse - ND

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Special Classes Pass

Danse - ND

See

Special Classes Pass

Danse - ND

See

CS 22 : Learning about our feet to manage a better balance

Danse - ND

See

CS 25 : Freeing our joints – for a more fluid danse

Danse - ND

See

Special Classes Pass

Danse - ND

See

CS 38 : Working on our spinal column – for a stronger central axis

Danse - ND

See

CS 41 : Relaxing our shoulders- for the comfort of abrazo

Danse - ND

See

Special Classes Pass

Danse - ND

See

CS 49 : Unlocking the pelvis – Freedom of the legs

Danse - ND

See

CS 55 : Suppleness and comfort in dissociation

Danse - ND

See

CS 66 : Link between hips, : knees, feet- Stability and mobility in your legs

Danse - ND

See
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