Sylvie Dugachard

From Body …to Tango

Body conditioning classes for Tango

 

 Sylvie Dugachard  a contemporary dancer trained in different bodily techniques amongst which anatomy through movement, will accompany you for the third year (with new themes and exercises) on the path of your own tango by working on body awareness linked to this dance.

In each class, we will be attentive to our body, releasing its muscular and articular tensions while exploring its mechanism through tango.

A better knowledge of your body ensures a better consciousness of your body in movement during the dance and gives you tools, floor contacts, to improve your technique and acquire more suppleness, precision and comfort in our tango…

Improving your posture. Keeping your head straight. Adjusting your shoulders. Improving your connection to the ground and managing your balance better. Finding stability and fluidity.

Developping a better connection to your partner.

Gaining  a more fluid and comfortable tango.

 

 This is a complete body conditioning course for Tango but each class can also be taken separately.

         Bring some comfortable clothes, some socks and your dancing shoes.

Present at events

CS3: Waking up the feeling of our feet

Autres - ND

See

Special Classes Pass

Danse - ND

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CS 9: Awareness of our body in movement

Autres - ND

See

CS18: Unblocking the pelvis to free the legs and the tensions of the back

Autres - ND

See

Special Classes Pass

Danse - ND

See

CS 21: Unblocking the joints for a more fluid dance

Autres - ND

See

CS 32 : To better understand our back, in a firm and supple axis

Autres - ND

See

CS 37: Gain comfort in abrazo with relaxed shoulders

Autres - ND

See

CS 45: Quality of movement : Discovering our feline nature

Autres - ND

See

CS 56: Being aware of our breathing : calm and fluidity of movement

Autres - ND

See
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